1 or 2 i normally miss breakfast mainly cos its too late by time i get up with my poor sleep pattern. ill have a meal before swimming then a small snack after swimming then too many snacks during the day that aint always healthy
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1 or 2 i normally miss breakfast mainly cos its too late by time i get up with my poor sleep pattern. ill have a meal before swimming then a small snack after swimming then too many snacks during the day that aint always healthy
damn wtf yall. I have 3 always or if I miss one I try to at least have something light to make up for it. I usually have to have a small breakfast in the morning and another lighter one later though because I can't eat much in the morning.
Breakfast
Lunch
Supper
Dinner
It depends on whether I'm feeling fat or not that month.
If I do feel fat, then I try to limit myself to breakfast, lunch and dinner only XD
its chore for me to eat i have to force it down my mouth most of the time maybe like, twice a day
I mostly just pick and graze throughout the day to be honest, usually sit down for one meal a day.