I don't take anything but apparently a lot of people take vitamins for various health reasons. Do you take any?
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I don't take anything but apparently a lot of people take vitamins for various health reasons. Do you take any?
I used to take those fantastic ones that taste like Haribo for vitamin C or D (can't remember which). The orange and red ones were so great but the blackcurrant ones were literally the most disgusting thing I have ever had to put my taste buds through.
Don't take anything these days though. That's what food is for IMO.
I have done before, it was years ago I think, but my mum made me take them as I was low in something. Definitely vitamin ones though, also I think I had those sachet ones in orange and blackcurrant that tasted rubbish; I think they could have been vitamins :P.
No lol
My mum used to give me and my mum the strawberry chewy ones each morning lol
I have a box of like 180 or something multi-vitamins, and I try to take one each morning, but I almost always forget. I bought them ages ago and probably have about 100 left. I haven't noticed massive differences... maybe my nails are a bit harder...
It's probably just the placebo effect.
i buy some from healthspan
took em for a few months straight but it's been weeks since i last had one
iron supplement from the doctor so I had low folate levels
no sir
No but I should. I'm not anaemic but I might start having some vitamin D supplements.
I have to take iron tablets and I went through a stage of taking vitamin tablets but not anymore!