Have your sleeping patterns been affected because of lockdown?
If so tell me what time you usually go to bed say if you're working or not at the moment you could have a scheduled bed time.
Hope you understand the question it just came into my head at this time in a morning.
I promised myself I would go to bed at 11pm then wake up earlier and not waste my day in bed (cause I'm lazy)
Maybe you can help me with your comments.
I will say that I have stayed up since 4am some nights, the other night was bad it got to 5am and it was coming light oops.