Hey guys
I go to the gym to lost weight and now im currently 123-125 pounds yet even tho i eat good and healty i cant seem to lose anymore inches off my body or weight
is there a certain amount of fat you can lose before you cant lose anymore
?
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Thread: Weight
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Weight
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Maybe your body has just gotten use to your routine, mix it up a bit, try different things.
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Originally Posted by Jackie Jack™
Yea i got it :] still idk i should be happy.. But after i signed papers.... It was parked in enterence way and i didnt know if he cared if i went out it or went out the exit... So i reveresed it a little bit and "BUMPED" the front of a mustang... Neither car had damage it was accident :rolleyes: but idk i still just feel really odd about hitting it
idk i like it but idk omg idk.....
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Rather than losing the weight all together, you're body's turning it into muscle, hence the non change in weight.
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Thanks for the info
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don't get into a routine of doing certain exercises. vary your activity, and you'll lose those extra few pounds. Originally Posted by Nightrose
If you rest, you rust
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