That's why you increase the ammount of excersise you do once you increase the ammount of food you eat
^ You can't turn fat into muscle...
Results 141 to 150 of 249
-
Last edited by Soy; 02-03-2009 at 04:18 PM.
-
Sorry it was slightly off topic, and you can just not literally!
Originally Posted by Soy
-
Oh, thought you were on about that myth.
But to be honest, some posistions in american football favour you to be slightly over 20% body fat. It's still not muscle but deffinetly makes you harder to take down. Just work on cardio, not everyones built to being really quick and agile, it's our genetics. Me, I am lucky I have fast twitched fibres which can pull my heavy 13st body. Others on the other hand don't. It's life just work with what you have.
Sorry about that, well you can't turn fat into muscle too completely different things, but I'm guessing you want to burn the fat and get alot of lean mean muscle. Well that's what i did and I'm 13st at 12.47% body fat (clinic) it's benefited me greatly as I'm now playing for my county in rugby
-
cheers for the reply and nice job with the rugby, my position is about getting past the 5 biggest players on the pitch and taking people out so i wanted to keep the weight, i went out on my bike yesterday, up hill and down for 45 minutes absolutley died trying it lol but it beats jogging
-
dont body builders have small penises?
i'm happy being 7 stone and having a big one xoxoxo
-
No that's just what jealous people say. Even those who take steroids, hgh etc don't neccessarily have small a small penis. Originally Posted by Glasses
-
"Pulling" your 13st body doesn't take a lot. I'm just over 13st and can run 100 metres in just under 11 seconds. This is because my legs are strong enough to lug me around. Originally Posted by Soy
As for the fat>muscle thing, you're completely right. Fat and muscle are two very different entities and consist of different methods. If you want to 'turn' fat into muscle, you need to lose the fat and pile on the muscle. Never try to build muscle whilst losing fat because it will eat into all that hard earned muscle you have.
It has been rumoured that steroids can shrink the penis but I've never seen it. Congratulations on having a 'big' penis. Originally Posted by Glasses
Oh and btw, still no pics guys?Back for a while.
-
I was thinking of doing this
7:00AM: Wake up get ready.
7:15AM: BreakfastEat Frosties. ( I usually skip this)
7:30AM : Take a long walk to school.
12:50PM: Lunch: Eat Chicken salad wrap or Pasta.
2:20PM: Take a long walk back to home
3:00PM: Use Twist Stepper for 15-30 mins.
3:30PM: Rest.
4:00PM: Do a jog around my area.
-= Rest =-
8:00PM: Eat Pasta
Is this enough cardio?[COLOR=Red]~~~~~~~~~ Arsenal [B]~~~~~~~~~
-
7 stone and a "big" penis? Anything will look big on a 7 stone bag of bones mate. Put some weight on Originally Posted by Glasses
-
Thats a whole lot of cardio. Goodluck. Originally Posted by Eight.
Back for a while.
Reply With Quote
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts