Lol ^Originally Posted by 8Freak8
I'm fine with press ups, yeh they make your head a bit confuzzled but thats when you do loads of reps without breathing properly. Once you find a comfortable breathing technique, you'll be able to alot more.
Press-ups and Sit-ups are effective, good to use if you don't have equipment at home.
I don't see why people moan about being overweight? Theres plenty of exercises to do at home, they all work very well. You just have to break out of the habbit of being lazy.