How to get a toned chest easily..Without using tools etc.

[NekkLe]

564? Jeez I think my body would split in half after doing 7!

That was a joke, incase you didnt spot it. Press ups are good for arms but pull ups are better. Press ups make your head feel like its gonna explode, pull ups are even harder but it doesnt make your head feel so bad.

Lol ^

I'm fine with press ups, yeh they make your head a bit confuzzled but thats when you do loads of reps without breathing properly. Once you find a comfortable breathing technique, you'll be able to alot more.
Press-ups and Sit-ups are effective, good to use if you don't have equipment at home.
I don't see why people moan about being overweight? Theres plenty of exercises to do at home, they all work very well. You just have to break out of the habbit of being lazy.

[Habbox-Gal]

Just do sit ups!
Start of with like 10 a day then work it up and up, one afternoon I did 160 Now I cba
Also do press ups for nice arms!
See you dont need to goto a gym.

Arghh Why do i feel a pain the morning i woke up .. and that yesterade i did press up and sit ups and jumping jacks
Its my first time lol

[Diamondkid]

I used to go to the gym but i got bored as i was on my ones
Now i just do nothing part from PE, they make us do sit ups n press ups etc
Might start doing some at home if i can be bothered