In light of the recent news regarding the Jeremy Kyle show, The Sun have been hard at work raising awareness of their campaign named "You're not alone"

If someone you know is becoming distant or withdrawn, something as simple as asking them how they goes a long way to making that person feel loved and could even possibly save a life.

EVERY 90 minutes in the UK a life is lost to suicide.


It doesnít discriminate, touching the lives of people in every corner of society Ė from the homeless and unemployed to builders and doctors, reality stars and footballers.


Itís the biggest killer of people under the age of 35, more deadly than cancer and car crashes.
And men are three times more likely to take their own life than women.


Yet itís rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.


That is why The Sun launched the Youíre Not Alone campaign.


The aim is that by sharing practical advice, raising awareness and breaking down the barriers people face when talking about their mental health, we can all do our bit to help save lives.


Letís all vow to ask for help when we need it, and listen out for othersÖ Youíre Not Alone.
If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:


CALM, www.thecalmzone.net, 0800 585 858


Heads Together, www.headstogether.org.uk


Mind, www.mind.org.uk, 0300 123 3393


Papyrus, www.papyrus-uk.org, 0800 068 41 41


Samaritans, www.samaritans.org, 116 123