What time do you usually go to bed and what time do you usually sleep?
Mine often depends if I've been working and whether I'm working the next day. Usually, on my normal shift I work until 10pm so it takes my a while to have a bath, have something to eat and generally relax before I'm ready to sleep; this is usually around 1am (I have been up later recently due to family situations though). I tend to go to bed, but I'll play on my phone for ages before contemplating going to sleep.
If I'm not at work or I'm up earlier the next day I will usually go to bed earlier (around midnight). So the times still aren't great, but it's a bit better than 1am.
The only time it's different is when I'm on holiday; I tend to go to bed earlier and then get up earlier so I have more of the day to actually enjoy the holiday.
What about you?